Name: Ankle and wrist weights
Availability: InStock

Ankle and wrist weights

KSh 5,400.00

Ankle & wrist weights are wide, weighted straps that wrap around the wrist and attach with Velcro. Sometimes people wear these during a cardio workout or on a walk. But this can lead to muscle imbalance as you swing your arms back and forth.

Description

What is are ankle and wrist weights?
Ankle & wrist weights are wide, weighted straps that wrap around the wrist and attach with Velcro. Sometimes people wear these during a cardio workout or on a walk. But this can lead to muscle imbalance as you swing your arms back and forth.

What are the benefits?
• Boosts exercise resistance and intensity.

• Helps you burn more calories.

• Strengthens muscles.

• Helps prevent injuries.

• Improves athletic performance.

• Offers an effective hands-free option for strength training.